Видео ютуба по тегу Dancer Core Strength

5 MINUTE killer core workout | ballerina workout, no equipment, beginner friendly workout w tabatas
5 MINUTE killer core workout | ballerina workout, no equipment, beginner friendly workout w tabatas
Core strength and conditioning for dancers: how dancers get abs
Core strength and conditioning for dancers: how dancers get abs
Моя ежедневная балетная тренировка корпуса | балетная тренировка для начинающих с табатами
Моя ежедневная балетная тренировка корпуса | балетная тренировка для начинающих с табатами
BALLET CORE workout with ballerina Maria Khoreva
BALLET CORE workout with ballerina Maria Khoreva
Exercises for Core & Low Back | Improve Arabesque | Building a Foundation | Kathryn Morgan
Exercises for Core & Low Back | Improve Arabesque | Building a Foundation | Kathryn Morgan
15 MIN FLAT BELLY & STRONG CORE (Dancer/Ballet Abs)
15 MIN FLAT BELLY & STRONG CORE (Dancer/Ballet Abs)
20 Minute Pilates Mat Workout for Dancers | Core Strength & Flexibility for Ballet
20 Minute Pilates Mat Workout for Dancers | Core Strength & Flexibility for Ballet
10 MIN TOTAL KILLER CORE (Slow and Controlled)
10 MIN TOTAL KILLER CORE (Slow and Controlled)
10 min BARRE ABS WORKOUT | With Modifications Provided | Ballet Dancer x Pilates Inspired Movements
10 min BARRE ABS WORKOUT | With Modifications Provided | Ballet Dancer x Pilates Inspired Movements
20-Minute Ballet Conditioning Workout for Dancers | Core, Stability & Balance Training
20-Minute Ballet Conditioning Workout for Dancers | Core, Stability & Balance Training
5 MINUTE ABS | Train Like a Ballerina
5 MINUTE ABS | Train Like a Ballerina
ABS 15-min WORKOUT with Maria Khoreva
ABS 15-min WORKOUT with Maria Khoreva
Everyday Ballet Core workout | 5 minute abs, no equipment, tabatas, beginner friendly workout
Everyday Ballet Core workout | 5 minute abs, no equipment, tabatas, beginner friendly workout
Potent Dancer CORE & BOOTY BURN // 30 minute core conditioning for dancers
Potent Dancer CORE & BOOTY BURN // 30 minute core conditioning for dancers
Pilates for a Strong Core | Train Like a Ballerina
Pilates for a Strong Core | Train Like a Ballerina
7-минутная тренировка пресса для танцоров (средний уровень)
7-минутная тренировка пресса для танцоров (средний уровень)
5 простых упражнений, которые танцорам стоит делать каждый день | Советы по танцам | STEEZY.CO
5 простых упражнений, которые танцорам стоит делать каждый день | Советы по танцам | STEEZY.CO